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Wellness Blog

Practical guides on fitness, nutrition, mindfulness, and everyday health from the Rejoy team.

Rejoy Health

Nov 5, 2026

Flu Vaccine Shortages 2026: What to Do If Your Pharmacy Runs Out

Worried about flu vaccine shortages in 2026? Find out what to do if your pharmacy runs out, where to get your flu jab and who qualifies for a free NHS vaccination. Flu Vaccine Supplies Under Pressure as Cases Rise Across the UK People hoping to get their annual flu vaccination are being advised not to delay, following reports that some pharmacies across England are experiencing pressure on their flu vaccine supplies. The concerns come as health officials warn that flu activity is increasing

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Rejoy Health

Nov 5, 2026

Rubicon Drink Recall UK: Urgent DO NOT DRINK Warning for Shoppers

Rubicon Yuzu & Pink Grapefruit Still 1L drinks have been recalled in the UK over undeclared sulphites. Check affected batch codes, health risks, and refund advice. Rubicon Drinks Recalled Across the UK Following Serious Health Warning UK shoppers have been issued an urgent food safety warning after popular Rubicon drinks were recalled because they may contain an undeclared allergen that could pose a health risk to certain consumers. AG Barr, the company behind well-known soft drink brands in

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Rejoy Health

Nov 5, 2026

British Ebola Case: UK National Evacuated from DR Congo for Treatment

A British healthcare worker has tested positive for Ebola in DR Congo and is being evacuated to the UK. Find out what happened and the risks to the public. British National Tests Positive for Ebola During DR Congo Outbreak A British national working in the Democratic Republic of Congo (DR Congo) has tested positive for Ebola and is being medically evacuated to the United Kingdom for specialist treatment. The development has attracted international attention as health authorities continue to m

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Rejoy Health

Nov 5, 2026

Sad Nipple Syndrome: Symptoms, Causes, and Possible Treatments

Have you ever experienced an unexpected wave of sadness, anxiety or discomfort after your nipples were touched? Although it might sound unusual, this experience has been described by people online and is commonly referred to as sad nipple syndrome (SNS). The little-known phenomenon can cause intense negative emotions following even gentle nipple stimulation. Some people report feeling unusually lonely, distressed or overwhelmed, while others describe a sudden sense of dread or impending doom.

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Rejoy Health

Nov 4, 2026

Tap Water and Contact Lenses: Health Warning Over Dangerous Amoeba Infections

Health officials warn against cleaning contact lenses with tap water after Acanthamoeba infections were linked to vision loss and a fatal brain infection in Louisiana. Serious Health Warning Issued Over Tap Water and Contact Lens Use Contact lens wearers are being urged to review their cleaning habits following a health warning about the potential dangers of using tap water on contact lenses. Health officials in Louisiana have reported a series of infections involving Acanthamoeba, a microsc

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Rejoy Health

Nov 4, 2026

UK Blood Pressure Tablets Recalled After Packaging Mix-Up: Check Affected Batch

A UK-wide medicine recall has been issued for a batch of commonly prescribed blood pressure tablets after a packaging error raised concerns that some patients could receive a higher dose than intended. Thousands of people across the UK rely on prescription medication to keep their blood pressure under control. However, a recent recall involving Lercanidipine Hydrochloride 10mg tablets has prompted a warning for patients, pharmacies and healthcare professionals. The recall was issued after a pa

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Rejoy Health

Nov 4, 2026

UK on Alert After British Citizen Tests Positive for Ebola in DR Congo Amid Growing Outbreak Fears

A British citizen has tested positive for Ebola while in the Democratic Republic of Congo (DR Congo) and is expected to be medically evacuated to the United Kingdom for specialist treatment. Health experts have warned that the escalating outbreak could pose a wider international health threat. Concerns are growing following reports that a British national has contracted Ebola in the Democratic Republic of Congo, as health authorities continue their efforts to contain a serious outbreak. Accord

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Rejoy Health

Nov 4, 2026

Cocaine Overtakes Heroin in Drug-Related Deaths Across England and Wales as Concerns Grow

New figures reveal a significant shift in drug-related fatalities, with cocaine becoming the substance most frequently linked to poisoning deaths for the first time since records began. Drug-related deaths in England and Wales remain a serious public health concern, with new official figures revealing a significant change in the substances most commonly involved in fatalities. For the first time since records began in 1993, cocaine has overtaken heroin and morphine as the substance most frequen

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Rejoy Health

Nov 4, 2026

Ladybird Invasion UK: Cheap 20p Kitchen Staple Could Help Keep Swarms Out of Your Home

Thousands of harlequin ladybirds are appearing across UK homes as colder weather approaches. Discover how citrus peels, vinegar and peppermint oil may help deter these unwanted visitors. Focus Keywords: Ladybird invasion UK, harlequin ladybirds, how to get rid of ladybirds, ladybird infestation, natural insect repellents, citrus peel insect repellent. Thousands of Ladybirds Are Invading UK Homes as Residents Search for Ways to Keep Them Away Households across the UK are reporting an unusual

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Rejoy Health

Nov 4, 2026

Autism Diagnoses Rise 10-Fold in the UK: What New Research Reveals

Autism diagnoses in the UK have increased significantly over the past decade. Discover what new research reveals about changing diagnosis patterns, ADHD, anxiety and autism in adults. Autism Diagnoses in the UK Have Increased Significantly The number of people receiving an autism diagnosis in the UK has increased considerably over the past decade, raising important questions about awareness, diagnosis patterns and the changing understanding of autism. New research suggests that autism diagno

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Rejoy Health

Nov 2, 2026

Shamonda Virus in UK Livestock: Symptoms, Human Risk and Latest Health Update

Shamonda virus has been detected in cattle on farms in England and Wales for the first time. Discover its symptoms, transmission, human health risks and what authorities are saying. Shamonda Virus Confirmed on Farms in England and Wales A livestock virus associated with an unusual human infection in France has been detected in the United Kingdom for the first time, raising questions about animal health, disease monitoring and potential risks to people. The virus, known as Shamonda virus (SHA

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Rejoy Health

Nov 1, 2026

Lercanidipine Recall 2026: MHRA Issues Warning Over Blood Pressure Tablets

The MHRA has recalled a batch of lercanidipine 10mg tablets after a packaging error led to 20mg tablets being included. Find out which batch is affected, possible side effects and what patients should do. MHRA Announces Recall of Lercanidipine Blood Pressure Medication Patients taking medication to manage high blood pressure are being advised to check their tablets following a safety warning from the UK's medicines regulator. The Medicines and Healthcare products Regulatory Agency (MHRA) has

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Rejoy Health

Nov 1, 2026

Nationwide Blood Pressure Medication Recall: Macleods Pharma Pulls Thousands of Bottles After FDA Quality Failure

The FDA has classified a nationwide recall of Macleods blood pressure medication after tablets failed dissolution testing. Check affected lot numbers, NDC codes, and important safety information. Nationwide Recall Affects Thousands of Blood Pressure Medication Bottles Thousands of bottles of a prescription blood pressure medication are being recalled across the United States after failing to meet federal quality standards. The recall involves a combination drug manufactured for Macleods Pharm

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Rejoy Health

Oct 31, 2026

New Women's Heart Health Guidelines Focus on Prevention at Every Stage of Life

Four leading medical organisations introduce new women's heart health guidelines, focusing on cardiovascular risks from adolescence through menopause and beyond. New Guidelines Highlight the Importance of Heart Health for Women Heart disease remains the leading cause of death among women in the United States. In response, four major medical organisations have introduced new recommendations designed to improve cardiovascular health among girls and women throughout their lives. The guidance ai

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Rejoy Health

Oct 31, 2026

Six Popular Sunscreens Fail SPF 50 Tests, Raising Concerns About Sun Protection Claims

Six popular sunscreens sold in Australia have failed to meet their advertised SPF 50 claims in independent testing. Find out which products were affected and what consumers need to know about sunscreen safety. Six Popular Sunscreens Fall Short of Their Advertised SPF 50 Protection Consumers who rely on SPF 50 sunscreen for everyday sun protection may want to take a closer look at their preferred products. New independent testing has found that six popular sunscreens sold in Australia failed t

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Rejoy Health

Oct 31, 2026

DIY FLOP: Popular At-Home Vitamin D Tests Under Fire After Only One Delivers Accurate Results

Consumer watchdog Which? raises concerns after five popular rapid testing kits produce conflicting readings, leaving questions over reliability, safety and value for money. At-home health testing kits promise a quick and convenient way to check important aspects of your health without having to book a GP appointment or visit a laboratory. However, a new investigation has raised serious questions about the reliability of popular vitamin D self-test kits, with several products producing results t

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Rejoy Health

Oct 31, 2026

Microplastics in Eggs and Honey: Why Scientists Are Taking a Closer Look at Your Breakfast

For years, discussions about microplastic contamination have focused on ultra processed foods, bottled drinks, and seafood. However, emerging research suggests that even some of the most natural foods on our breakfast tables may contain microscopic plastic particles. Eggs and honey, two staples often associated with wholesome nutrition, are now being examined as potential sources of microplastic exposure. While scientists have not yet reached definitive conclusions about how these contaminants

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Rejoy Health

Oct 31, 2026

Royal Bolton Hospital Introduces Temporary Face Mask Requirement as Winter Viruses Rise

Royal Bolton Hospital has brought back mandatory face masks in patient areas from Friday, October 30, as cases of flu, Covid-19 and other respiratory illnesses continue to increase. Royal Bolton Hospital has reintroduced compulsory face mask wearing in a bid to protect patients, visitors and healthcare workers as winter illnesses begin to place additional pressure on NHS services. The temporary measure came into force on Friday, October 30, and requires everyone entering inpatient areas, inclu

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Rejoy Health

Oct 31, 2026

The Victorian-Era Disease Making a Comeback: Highly Contagious Scabies Outbreak Confirmed at UK Hospital

A scabies outbreak has been confirmed at Morriston Hospital in Swansea, prompting visiting restrictions. Discover the symptoms, how scabies spreads and the treatments available. Scabies Outbreak Confirmed at Morriston Hospital as Health Warning Issued A scabies outbreak has been confirmed at a hospital in Wales, prompting health officials to introduce temporary visiting restrictions and issue advice to patients, relatives and healthcare workers. Morriston Hospital, located on the outskirts o

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Rejoy Health

Oct 31, 2026

US Flu Cases Surge in 2026: Nearly 50 Deaths Reported as H1N1 Spreads

Flu cases are rising earlier than usual across the US, with nearly 50 deaths reported in a week. Discover how H1N1 is driving infections and why experts urge vaccination. US Faces an Early Surge in Flu Cases as Deaths Increase The United States is experiencing an unusually early rise in influenza infections, with health officials reporting nearly 50 flu-related deaths nationwide within a single week. The increase has raised concerns among public health experts, who are encouraging people to t

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Rejoy Health

Oct 30, 2026

Nearly 6 Million Bodum Coffee Makers Recalled Over Burn Injury Risk

Nearly 5.9 million Bodum French press coffee makers have been recalled over glass carafe breakage risks. Learn which models are affected and what consumers should do. Bodum Recalls Nearly 6 Million French Press Coffee Makers Millions of coffee lovers across the United States are being urged to check their kitchen appliances following a major product recall involving Bodum French press coffee makers. On October 29, 2026, Bodum USA announced a voluntary recall affecting approximately 5.9 millio

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Rejoy Health

Oct 30, 2026

Bialetti Coffee Recall: TK Maxx Warns Shoppers About Contaminated Coffee

TK Maxx has recalled certain Bialetti Perfetto Moka Caramello coffee packs over elevated ochratoxin A levels. Check the affected batch code and refund advice. Bialetti Coffee Recall: What UK Shoppers Need to Know Coffee drinkers across the UK are being urged to check their cupboards following a product recall involving Bialetti Perfetto Moka Caramello ground coffee sold at TK Maxx stores. The recall concerns specific batches of the caramel-flavoured coffee that may contain elevated levels of

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Rejoy Health

Oct 30, 2026

Lead, Mercury, and Nicotine Found in Fake Beauty Products: The Hidden Dangers of Counterfeit Cosmetics

Fake beauty products have been found to contain lead, mercury, nicotine, and methanol. Discover the health risks of counterfeit cosmetics and how to protect yourself. Introduction Beauty products are part of everyday life for millions of people, but new findings from Trading Standards have raised serious concerns about the safety of counterfeit cosmetics. Seized fake beauty products have been found to contain potentially harmful substances, including lead, mercury, nicotine and methanol. Thes

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Rejoy Health

Oct 30, 2026

UK Tobacco Ban 2027: New Rules, Key Dates and Age Restrictions

The UK is introducing stricter tobacco and nicotine regulations designed to prevent people born on or after 1 January 2009 from legally purchasing tobacco products. The new measures are part of a wider effort to reduce smoking rates, tackle nicotine addiction and protect public health. The changes include a generational tobacco sales restriction scheduled to begin on 1 January 2027, alongside additional rules on vaping products and nicotine sales that were reported as taking effect on 29 Octobe

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Rejoy Health

Oct 30, 2026

Newborn Baby Dies After Avocado Falls From Tree in Argentina as Mother Alleges Council Ignored Safety Warnings

A 12-day-old baby has died after an avocado fell from a tree in Argentina. His mother alleges the local council ignored repeated warnings about the danger. Newborn Baby Dies After Falling Avocado Strikes His Head A tragic incident in Argentina has left a family devastated after a newborn baby died from injuries sustained when an avocado reportedly fell from a tree and struck his head. The child's mother has accused local authorities of failing to act on repeated requests to address concerns a

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Rejoy Health

Oct 30, 2026

UK Vape and Nicotine Pouch Ban: New Rules and £200 Fines Explained

New UK vaping laws introduced on 29 October 2026 restrict sales to under-18s, ban promotional giveaways and introduce fines of up to £200. New UK Vaping Laws Introduced to Protect Young People New vaping and nicotine regulations have come into force across England and Wales, introducing stricter controls on the sale and promotion of products containing nicotine. The changes, which took effect on 29 October 2026, aim to prevent under-18s from accessing vaping products and reduce the appeal of

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Rejoy Health

Oct 29, 2026

Amazon Halloween Costume Recall: Light-Up Princess Dress Poses Serious Safety Risks

Parents and caregivers are being urged to check their children's Halloween costumes after federal safety officials announced a recall involving light-up princess costumes sold on Amazon. The products pose a potentially life-threatening hazard because children can easily access the small button batteries inside the costume's accessories. According to the U.S. Consumer Product Safety Commission (CPSC), 94 CIYTI Light-Up Princess Costumes have been recalled because they fail to meet mandatory safe

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Rejoy Health

Oct 29, 2026

Six Holiday Destinations Where Vaping Is Banned: Tourists Face Heavy Fines and Possible Deportation

Planning a holiday abroad? Discover six destinations with strict vaping bans, potential fines, and serious penalties for tourists who break local laws. Think Twice Before Packing Your Vape for a Holiday Planning an overseas getaway? Before packing your electronic cigarette or disposable vape, it is important to check the rules at your destination. While vaping is permitted in many countries, some governments have introduced strict restrictions or outright bans on these products. For British

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Rejoy Health

Oct 29, 2026

New World Screwworm Detected in Arizona Dog as US Cases Expand

New World screwworm has been confirmed in a dog in Arizona, raising concerns about animal health, livestock safety, and the spread of this parasitic pest in the United States. Introduction A confirmed case of New World screwworm in a dog in Arizona has raised fresh concerns about the spread of this dangerous parasitic pest in the United States. According to the US Department of Agriculture (USDA), the infestation was identified in Cochise County, an area bordering Mexico. The discovery marks

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Rejoy Health

Oct 29, 2026

Hundreds of GP Websites Go Offline After Healthcare Website Provider Enters Administration

Hundreds of GP surgeries across England and Wales face website disruptions after Silicon Practice enters administration. Find out how patients can contact their GP and access essential services. Introduction Thousands of patients across England and Wales are experiencing difficulties accessing their GP surgeries online after healthcare website provider Silicon Practice entered administration unexpectedly. The disruption has affected hundreds of GP practices, leaving patients unable to use cer

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