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Wellness Blog

Practical guides on fitness, nutrition, mindfulness, and everyday health from the Rejoy team.

Rejoy Health

Oct 22, 2026

UK Bed Bug Warning: How to Spot and Prevent Bed Bug Infestations

Bed bug concerns are rising across London and Europe. Learn how to spot bed bugs in hotels, trains and planes, prevent them from entering your home, and protect your luggage while travelling. Introduction Travellers across the UK are being urged to remain vigilant against bed bugs following reports of infestations affecting hotels, trains and aircraft. Recent incidents have raised concerns about how easily these small pests can travel between locations and eventually enter people's homes thro

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Rejoy Health

Oct 22, 2026

LSD Microdosing and Brain Function: Study Finds Improved Attention in Women

New research suggests LSD microdosing may improve sustained attention in women, while men show no significant benefits. Discover the findings and limitations. Could LSD Microdosing Improve Brain Function in Women? LSD microdosing has attracted growing attention among people interested in mental performance, concentration and cognitive health. While anecdotal reports have linked tiny doses of psychedelics with improved productivity and focus, scientific evidence has remained mixed. Now, a new

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Rejoy Health

Oct 21, 2026

Air Pollution Linked to Increased Risk of Glaucoma and Cataracts, Research Review Finds

Air Pollution and Eye Health: Increased Risk of Glaucoma and Cataracts. A review of 41 studies links air pollution to higher odds of glaucoma and cataracts. Discover the findings, potential causes, and ways to protect your eye health. Introduction Air pollution is widely recognised as a major environmental risk factor for heart and lung diseases. However, emerging research suggests that its effects may extend beyond the respiratory and cardiovascular systems to affect eye health. A review of

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Rejoy Health

Oct 21, 2026

China Pig Farmers Sell Hogs at Deep Discounts Amid Swine Fever Fears

Chinese pig farmers report suspected African swine fever outbreaks, forced hog sales, falling prices, and mounting financial losses across several provinces. China Pig Farmers Struggle Amid Suspected Disease Outbreaks Pig farmers across several regions of China are reportedly facing mounting financial pressure as suspected African swine fever outbreaks fuel concerns about animal deaths, falling livestock prices, and difficulties selling hogs. According to accounts shared with NTD Television,

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Rejoy Health

Oct 21, 2026

Gearharts Fine Chocolates Recall: Glass Contamination Affects 17 States

Gearharts Fine Chocolates recalls 4,703 chocolate pieces in 17 states after glass was found in the product. Check affected sizes, dates, and safety details. Gearharts Chocolate Recall Raises Food Safety Concerns Gearharts Fine Chocolates has recalled thousands of chocolate products distributed across 17 U.S. states after glass was discovered in an affected product, according to a U.S. Food and Drug Administration (FDA) enforcement report. The recall involves 4,703 pieces of chocolate sold in

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Rejoy Health

Oct 20, 2026

Pfizer Recalls Nearly 16,000 Bottles of Levoxyl Over Thyroid Drug Potency Concerns

Pfizer recalls nearly 16,000 bottles of Levoxyl thyroid medication after potency testing concerns. Learn about affected lot numbers, FDA classification, and patient safety guidance. Pfizer Issues Recall for Thousands of Levoxyl Bottles Pfizer has voluntarily recalled nearly 16,000 bottles of Levoxyl, a prescription medication commonly used to treat an underactive thyroid, after testing revealed that certain tablets did not meet required potency specifications. According to published federal

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Rejoy Health

Oct 19, 2026

Cat’s Claw Supplement Warning: Health Officials Raise Concerns Over Possible 7-OH Contamination

Health officials warn consumers about potentially contaminated Cat’s Claw supplements linked to opioid-like effects, overdoses, and serious health risks. Public Health Alert Raises Concerns About Cat’s Claw Supplements A growing public health concern surrounding potentially contaminated herbal supplements has prompted warnings from health organizations in several parts of the United States. Some products marketed as Cat’s Claw may contain 7-hydroxymitragynine, commonly known as 7-OH, a compou

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Rejoy Health

Oct 19, 2026

Common Household Chemicals May Influence Breast Cancer Risk, New Research Suggests

Researchers using human breast organoids have uncovered evidence that exposure to certain everyday chemicals may alter breast tissue in ways that could increase susceptibility to breast cancer later in life. While the findings do not prove that these chemicals directly cause cancer, they provide new insight into how long-term environmental exposures may affect human health. From plastic water bottles and food containers to beverage can linings and some personal care products, chemicals known as

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Rejoy Health

Oct 19, 2026

Could a Common Tapeworm Drug Become a Breakthrough Treatment for Endometriosis?

Millions of women worldwide live with endometriosis, a chronic and often painful condition that can significantly affect quality of life. Despite decades of research, treatment options remain limited, and there is still no cure. Now, an unexpected candidate is generating excitement among researchers: a drug traditionally used to treat tapeworm infections. Recent scientific findings suggest that niclosamide, a long-established anti-parasitic medication, could one day help combat endometriosis by

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Rejoy Health

Oct 18, 2026

Southeastern Train Bedbug Scare: Six Services Cancelled After Reported Sightings

Bedbug concerns have resurfaced on Southeastern trains after reported insect sightings led to six service cancellations. Find out what the operator says. Bedbug Concerns Resurface on Southeastern Railway Services Fresh concerns about suspected bedbugs on Southeastern railway services have emerged after reports of insects allegedly crawling between passenger seats prompted disruption to six train services connecting Kent and London. According to reports published on October 17, 2026, the late

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Rejoy Health

Oct 18, 2026

Brown Fat Benefits: New Research Links It to Better Physical and Mental Health

Discover how brown fat may support metabolic health and its potential link to a lower risk of type 2 diabetes, heart disease, depression, and anxiety. Introduction Scientists are uncovering new insights into how body fat influences overall health. While excess body fat is often associated with metabolic problems, not all fat tissue performs the same function. Brown fat, a specialised type of fat that helps the body generate heat, is attracting growing attention for its potential role in maint

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Rejoy Health

Oct 16, 2026

Cheddar Cheese Recall 2026: FDA Warns of Potential E. Coli Contamination

The FDA has announced a cheddar cheese recall involving Family Farmstead Dairy Raw Mild Cheddar Cheese over potential E. coli contamination. Learn which product is affected, the health risks, and what consumers should do. FDA Announces Recall of Raw Cheddar Cheese Over E. Coli Concerns Consumers in New York and New Jersey are being urged to check their refrigerators following a recall involving a raw cheddar cheese product that may be contaminated with harmful bacteria. The U.S. Food and Drug

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Rejoy Health

Oct 16, 2026

Global Acne Cases Increased From 1990 to 2023, Study Finds

A new study reports a significant rise in the global burden of acne from 1990 to 2023, with cases projected to increase further by 2050. Introduction Acne continues to be a major global skin health concern, with new research showing a substantial increase in its burden between 1990 and 2023. According to a study published online in JAMA Dermatology on October 14, 2026, the number of people affected by acne has increased over the past three decades, and the trend is expected to continue throug

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Rejoy Health

Oct 16, 2026

How Spending Time in Nature May Encourage Healthier Eating Habits

Discover how spending time in nature may encourage healthier eating through improved body appreciation, self-compassion and intuitive eating. Introduction Spending time outdoors may offer more benefits than simply helping us relax and unwind. New research suggests that connecting with nature could also be associated with healthier eating habits by encouraging people to develop a more positive relationship with their bodies. A study led by Anglia Ruskin University (ARU) explored the relations

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Rejoy Health

Oct 16, 2026

FDA Expands Anktiva Approval for BCG-Unresponsive Bladder Cancer to Include Papillary-Only Disease

The FDA expands Anktiva approval with BCG for BCG-unresponsive non-muscle-invasive bladder cancer, including papillary-only tumors. FDA Broadens Anktiva Approval for Non-Muscle-Invasive Bladder Cancer ImmunityBio, Inc. has announced an expanded U.S. Food and Drug Administration (FDA) approval for Anktiva (nogapendekin alfa inbakicept-pmln) in combination with Bacillus Calmette-Guérin (BCG) for adults with BCG-unresponsive non-muscle-invasive bladder cancer (NMIBC). Announced on October 14, 20

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Rejoy Health

Oct 16, 2026

FDA Approves Hovilpri: A New Oral Treatment Option for Difficult-to-Treat Herpes Simplex Virus Infections

The FDA has approved Hovilpri (pritelivir) for refractory mucocutaneous herpes simplex virus infections in immunocompromised adults. Discover the clinical trial results, potential benefits, and important safety considerations. Introduction The treatment landscape for herpes simplex virus (HSV) infections has reached an important milestone following the US Food and Drug Administration's (FDA) approval of Hovilpri (pritelivir). Announced by Asahi Kasei Therapeutics on October 10, 2026, the appr

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Rejoy Health

Oct 16, 2026

FDA Approves Weltruza, a Monthly Injectable for Schizophrenia

The FDA has approved Weltruza, a once-monthly olanzapine injection for adults with schizophrenia. Explore its benefits, clinical trial findings, safety information, and treatment considerations. Introduction The US Food and Drug Administration (FDA) has approved Weltruza (olanzapine) extended-release injectable suspension, a new once-monthly subcutaneous treatment for adults with schizophrenia. Announced by Teva Pharmaceuticals on October 9, 2026, the approval introduces a long-acting injecta

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Rejoy Health

Oct 16, 2026

Anaphylm FDA Update: New Approval Date Set for 2027

Aquestive Therapeutics announces FDA acceptance of Anaphylm's NDA resubmission, with a March 16, 2027, action date for this potential anaphylaxis treatment. Introduction Aquestive Therapeutics has announced an important regulatory milestone for Anaphylm (dibutepinephrine), an investigational sublingual film being developed to treat severe allergic reactions, including anaphylaxis. On October 15, 2026, the company confirmed that the U.S. Food and Drug Administration (FDA) had accepted its resu

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Rejoy Health

Oct 16, 2026

UK Egg Recall Alert: Salmonella Warning Issued for Eggs Stamped 3UA1012066

Consumers across the UK are being urged to check their eggs following a food safety alert linked to a Salmonella outbreak. Certain eggs imported from Ukraine have been identified as potentially contaminated, prompting warnings from food safety authorities to avoid consuming affected products. The warning concerns eggs supplied by Ukrainian producer Yasensvit Ltd. According to the information published by The Sun on 12 October 2026, the affected eggs carry the identification code 3UA1012066. Con

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Rejoy Health

Oct 15, 2026

Cold and Flu Medicine Warning: 4 Ingredients to Check if You Take Ramipril, Atorvastatin, or Metformin

Taking ramipril, atorvastatin, or metformin? Discover four cold and flu medicine ingredients to check and how to avoid potential medication interactions. Why Some Cold and Flu Medicines May Not Be Suitable for You As temperatures drop and seasonal viruses begin to spread, many people turn to over-the-counter cold and flu medicines for relief from symptoms such as headaches, fever, a blocked nose and a sore throat. However, buying a medicine without a prescription does not automatically mean

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Rejoy Health

Oct 15, 2026

HRT Shortage in the UK: 60% of Women Struggle to Access Menopause Medication as Supply Crisis Continues

UK HRT shortages are leaving women struggling to access menopause treatment. Discover why supplies are limited, which alternatives may be available and what to do if your prescription is out of stock. HRT Shortages Leave Thousands of Women Facing Treatment Disruption Women across the UK are continuing to experience difficulties accessing hormone replacement therapy (HRT), with new research highlighting the impact of ongoing medicine shortages on menopause care. According to research commissi

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Rejoy Health

Oct 15, 2026

10 Best Immune-Boosting Foods and Drinks for Flu Season

Discover 10 nutrient-rich foods and drinks that support immune health during flu season, including citrus fruits, yogurt, lean proteins, milk, and green tea. As flu season approaches, maintaining a healthy lifestyle becomes increasingly important. While no single food or drink can prevent influenza or guarantee protection against infections, a balanced diet can provide essential nutrients that help the immune system function properly. Nutrition experts emphasize the importance of eating a vari

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Rejoy Health

Oct 15, 2026

Retatrutide Side Effects: What to Know About the Experimental Weight Loss Injection

Discover the potential retatrutide side effects, including nausea, fatigue, anxiety, skin sensations and urinary problems. Learn about safety concerns and the risks of unlicensed weight loss injections. Introduction Retatrutide is an experimental weight loss medication attracting significant attention because of its potential to help people achieve substantial weight reduction. Sometimes referred to online as the “Godzilla” weight loss jab, the drug is being investigated for its ability to in

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Rejoy Health

Oct 15, 2026

Pomegranate and Heart Health: Could This Ancient Fruit Help Treat Heart Failure?

Discover how pomegranates and urolithin A may support heart health, with promising early research into heart failure with preserved ejection fraction. Introduction Pomegranates have been valued for centuries for their nutritional benefits and distinctive ruby-red seeds. Originally associated with ancient Persia, present-day Iran, this fruit is now widely recognised as a source of antioxidants and other beneficial plant compounds. However, emerging scientific research suggests that pomegranat

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Rejoy Health

Oct 15, 2026

Patients Frustrated by AI Receptionist at GP Surgery

Patients at an Oxfordshire GP surgery have raised concerns about an AI receptionist, highlighting challenges with healthcare access, communication and digital technology. Introduction Artificial intelligence is becoming an increasingly common feature of healthcare, with GP surgeries exploring new technology to manage calls, streamline administrative tasks and improve access to medical services. However, the introduction of an AI receptionist at a GP surgery in Oxfordshire has sparked frustrat

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Rejoy Health

Oct 15, 2026

Texas Lawsuit Targets Gerber and Nestlé Over Alleged Heavy Metals in Baby Food

Parents rely on baby food manufacturers to provide safe, nutritious products for their children. A newly filed lawsuit in Texas has reignited concerns about heavy metals in baby food, with state officials alleging that Gerber and Nestlé USA misled consumers about product safety despite internal testing showing elevated levels of contaminants. Texas Attorney General Files Lawsuit Against Gerber and Nestlé Texas Attorney General Ken Paxton has filed a lawsuit against Gerber Products Company and

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Rejoy Health

Oct 14, 2026

Urgent Food Recall: Skinny Crunch Peanut Butter Cereal Bars Sold at Sainsbury’s and Asda

Skinny Crunch Light Peanut Butter snack bars have been recalled from selected Sainsbury’s and Asda stores due to an undeclared peanut allergen. Find out which product is affected, what customers should do, and how to claim a refund. Skinny Crunch Cereal Bars Recalled Over Undeclared Peanut Allergen Consumers across the UK are being warned not to eat a popular cereal bar sold in selected Sainsbury’s and Asda stores after a product recall was announced over an undeclared peanut allergen. Halo

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Rejoy Health

Oct 14, 2026

Pope Leo Diagnosed With Lung Cancer After Successful Surgery, Vatican Confirms

Pope Leo has been diagnosed with lung adenocarcinoma after surgery to remove the lower lobe of his right lung. Read the latest Vatican health update, recovery plans, and what is known about his condition. Pope Leo Receives Lung Cancer Diagnosis Following Surgery Pope Leo has been diagnosed with lung adenocarcinoma after undergoing surgery to remove the lower lobe of his right lung, according to a medical bulletin released by the Vatican on Tuesday, October 13, 2026. The procedure was describe

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Rejoy Health

Oct 14, 2026

Lung Cancer in Non-Smokers: Why Cases Are Rising and What You Need to Know

Lung cancer is no longer a disease that affects only older smokers. Cases are increasingly being diagnosed among women, younger adults and people who have never smoked. Understanding the possible causes, recognizing early symptoms and improving access to screening could help more people receive timely diagnoses and treatment. Recent attention surrounding Pope Leo XIV's reported lung cancer diagnosis in October 2026 has also highlighted an important issue: people who have never smoked can still

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Rejoy Health

Oct 14, 2026

NHS App Prescription Update: New Pharmacy Alerts Set to Help Millions Across the UK

The NHS App is introducing prescription-ready notifications to help patients across England avoid unnecessary pharmacy trips. Find out how the new service works. NHS Introduces New Prescription Alerts to Make Pharmacy Visits Easier Millions of people who use the NHS App could benefit from a new digital service designed to make collecting prescriptions easier and more convenient. The latest update will allow eligible users to receive notifications on their smartphones or smartwatches when thei

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