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Wellness Blog

Practical guides on fitness, nutrition, mindfulness, and everyday health from the Rejoy team.

Rejoy Health

Aug 27, 2026

Nepal Flash Floods: 165 Dead and Nearly 1,500 Missing After Himalayan Glacier Collapse

Nepal flash floods have killed at least 165 people and left nearly 1,500 missing across Nepal and Tibet. Rescue teams are searching for survivors after a devastating glacier collapse. A catastrophic flash flood along the Nepal-China border has killed at least 165 people and left nearly 1,500 others missing, according to the latest reports from authorities and international news agencies. The disaster struck on Wednesday, 26 August 2026, after a massive collapse of ice, rock and debris in the Hi

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Rejoy Health

Aug 27, 2026

Bill Gates Warns AI Could Enable Biological Attacks as He Seeks Meeting With Xi Jinping

Artificial intelligence is advancing at remarkable speed, but Bill Gates believes the technology also requires stronger international safeguards. The Microsoft co-founder and philanthropist is reportedly seeking a meeting with Chinese President Xi Jinping later this year to discuss ways countries can work together to manage some of the most serious risks associated with advanced AI. According to a report, Gates wants governments to pay particular attention to the possibility that increasingly c

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Rejoy Health

Aug 27, 2026

HPV Home Testing Kits in the UK: How They Work, Who Can Get One and What to Expect

Cervical screening is one of the most effective ways to prevent cervical cancer, yet many eligible women in the UK do not attend their appointments. Concerns about discomfort, embarrassment, privacy, time and previous negative experiences can all make it harder for people to take part. A new NHS approach aims to remove some of those barriers by offering eligible women the opportunity to test for human papillomavirus, commonly known as HPV, at home. The programme is expected to make screening mo

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Rejoy Health

Aug 27, 2026

Rising Rates of Fatty Liver Disease Highlight the Hidden Impact of Diabetes and Obesity

A new UK study has highlighted a growing public health concern: metabolic dysfunction-associated steatotic liver disease, or MASLD, is being diagnosed far more often than it was a decade ago. The condition is closely associated with obesity, type 2 diabetes and other metabolic health problems, yet researchers say many cases may still be going undetected. The research, involving almost 12 million people in UK general practice records between 2003 and 2022, found a substantial rise in recorded MA

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Rejoy Health

Aug 27, 2026

How Sleeping in Makeup for Years Led to a Painful Chronic Eye Condition: One Mother's Story

A 41-year-old mother shares her experience with Meibomian Gland Dysfunction (MGD), a chronic eye condition linked to years of sleeping in eye makeup. Learn about the symptoms, risks, and prevention tips. When a Common Beauty Habit Becomes a Serious Health Concern Many people have gone to bed without removing their makeup at least once. For some, it is simply a matter of convenience after a long day. However, one Idaho mother's experience highlights how a long-term beauty habit may contribute

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Rejoy Health

Aug 27, 2026

Baxter Recalls IV Nutrition and Blood-Collection Products After Particle Contamination Found

Baxter International has recalled two medical products used in hospitals, health care facilities, and home-care settings after potentially harmful stainless steel and fiberglass particles were discovered in certain lots. The U.S. Food and Drug Administration (FDA) published recall notices on Aug. 25, warning that the contaminated products could pose serious risks if particles enter a patient's bloodstream. According to the FDA and Baxter, the affected products include one lot of 70 percent dext

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Rejoy Health

Aug 27, 2026

Tesco Meal Deal Salad Recalled Over Possible E. coli Contamination

Tesco has recalled a popular chilled food product after a possible contamination risk involving Shiga toxin-producing E. coli, commonly referred to as STEC. Customers who have purchased the affected product have been advised not to eat it and to return it to a Tesco store for a full refund. The recall affects Tesco Finest Mozzarella Pearls & Pesto Orzo Salad, a 215g product that can be purchased as part of the supermarket's meal deal range. Three use-by dates are included in the warning: 25 Aug

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Rejoy Health

Aug 27, 2026

Airport Malaria Explained: Rare Outbreak at Frankfurt Airport Leaves One Worker Dead

A rare malaria outbreak linked to Frankfurt Airport in Germany has drawn attention to an unusual form of the disease known as "airport malaria." According to a report published by The Sun on August 26, six airport employees are believed to have contracted malaria, with one worker sadly dying from the infection. Health authorities are investigating how the workers became infected and whether mosquitoes carrying the malaria parasite may have arrived at the airport on an aircraft from a region whe

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Rejoy Health

Aug 26, 2026

Could Cosmic Radiation Increase Breast Cancer Risk in Flight Attendants? French Court Ruling Raises New Questions

A landmark ruling in France has brought renewed attention to the possible health risks faced by flight attendants, particularly the long term effects of working at high altitude. A French court has recognised cosmic radiation as one of several occupational hazards linked to the breast cancer experienced by a former Air France flight attendant. The decision is significant because it could influence how occupational health risks are assessed for cabin crew in France and potentially encourage othe

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Rejoy Health

Aug 26, 2026

Chikungunya France 2026: Symptoms, Vaccine and Travel Advice for Tourists

Chikungunya cases have been reported in France in 2026. Find out how the virus spreads, symptoms to watch for, mosquito bite prevention and current UK vaccine advice. Chikungunya cases in France prompt fresh advice for travellers Travellers heading to France and other destinations where chikungunya is circulating are being encouraged to take sensible precautions against mosquito bites. The mosquito-borne viral infection can cause a sudden fever and intense joint pain. Although most people re

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Rejoy Health

Aug 26, 2026

Giardiasis Cases Rise in the UK: What Travellers Need to Know About Symptoms, Prevention and Treatment

Giardiasis cases in the UK have increased, prompting travel health advice. Learn about Giardia symptoms, causes, prevention, treatment and when to seek medical help. A parasitic stomach infection is attracting renewed attention in the UK after health officials reported a significant increase in cases. Known as giardiasis, the infection can cause persistent diarrhoea, bloating, stomach cramps and other digestive problems, and travellers may be particularly vulnerable when visiting areas where fo

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Rejoy Health

Aug 26, 2026

Dog Attacks on the Rise: States With the Highest Risk in the U.S.

Dog ownership is widespread across the United States, but new data indicate that dog-related injuries are creating a growing concern for families, insurers, workers, and communities. Insurance claims involving dog bites and other dog-related injuries rose sharply in 2025, while several states continued to record some of the highest numbers of reported incidents. According to research from the Insurance Information Institute, also known as Triple-I, and State Farm, U.S. insurers recorded 28,450

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Rejoy Health

Aug 26, 2026

Prue Leith Calls for Lunchboxes to Be Banned as UK School Meals Face Major Reform

Dame Prue Leith has reignited the debate over children’s nutrition by arguing that lunchboxes should be banned in schools. The celebrated chef, broadcaster and former Great British Bake Off judge believes that providing every pupil with a nutritious school lunch could be a more effective way to improve children’s diets than attempting to regulate what families put into packed lunches. Her comments come as England prepares for significant changes to school food provision, including expanded elig

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Rejoy Health

Aug 26, 2026

UK Experts Warn Parents About High Sugar Levels in Popular Baby Food Pouches

Parents across the United Kingdom are being urged to take a closer look at the baby food products they purchase after researchers raised concerns about the nutritional quality of many baby food pouches sold in supermarkets. According to a recent study conducted by academics from the University of Glasgow and the First Steps Nutrition Trust, a significant number of baby food pouches contain high levels of sugar and may not provide the nutritional benefits parents expect when introducing solid foo

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Rejoy Health

Aug 26, 2026

FDA Approves New Ziihera-Based Treatment Regimens for HER2-Positive Gastroesophageal Cancer

The U.S. Food and Drug Administration (FDA) has approved two Ziihera (zanidatamab-hrii)-containing treatment regimens for the first-line treatment of adults with unresectable, locally advanced or metastatic HER2-positive gastroesophageal adenocarcinoma (GEA). The announcement was made by Jazz Pharmaceuticals on August 25, 2026. The approval introduces new options for patients whose tumors express HER2, a protein that can contribute to cancer growth. GEA includes cancers affecting the stomach, g

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Rejoy Health

Aug 25, 2026

Bret Michaels Forced to Cancel Tour After Surgery for Painful Kidney Stone Condition

Rock star Bret Michaels has been forced to cancel the remaining dates of his solo tour after undergoing surgery for a painful kidney stone condition. The 63-year-old singer, best known as the frontman of the American rock band Poison, had hoped to return to performing quickly after treatment. However, doctors have advised him to take several months away from the road to allow his body to recover properly. Michaels recently made his first attempt to return to the stage following surgery. He per

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Rejoy Health

Aug 25, 2026

Is Your Posture Affecting Your Health? What Your Daily Habits May Be Telling You

We often think of posture as something that affects appearance. Sitting up straight can make you look more confident, while slouching can make you appear tired or uncomfortable. But posture is about much more than looking polished. The way you sit, stand, walk and use everyday devices can influence how your muscles and joints feel. Spending long periods at a desk, looking down at a smartphone or carrying a heavy bag on one shoulder can gradually create habits that place extra strain on the body

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Rejoy Health

Aug 25, 2026

The Back Pain She Thought Was Her Mattress Turned Out to Be a Sign of Advanced Breast Cancer

Sometimes symptoms that seem ordinary can have a much more serious explanation. For Kimberley Anderson, persistent aches in her back and shoulders initially seemed like the result of an uncomfortable mattress. She never expected those seemingly routine problems to eventually lead to a diagnosis of stage four breast cancer that had spread to her brain. Kimberley, 39, from Dundee, Scotland, had already experienced breast cancer once. She was diagnosed with stage three breast cancer in 2019 after

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Rejoy Health

Aug 25, 2026

Thyroid Medication Recall Raises Questions About Potency and Patient Safety

A nationwide recall of a commonly prescribed thyroid medication has prompted health concerns after testing found that one batch may contain more active ingredients than intended. Vitruvias Therapeutics Inc. announced the voluntary recall of one lot of its Thyroid Tablets, USP 30 mg on Aug. 21, 2026. The U.S. Food and Drug Administration published the company's recall notice on Aug. 24. The recall involves Lot 504950, which contains 3,655 units of the medication. According to the FDA, 1,955 uni

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Rejoy Health

Aug 25, 2026

Man Says He Will Never Crack His Neck Again After Suffering Life-Threatening Strokes

A routine habit that many people consider harmless has left one fitness professional reflecting on how quickly life can change. Donald McAvoy, also known as Frue, has spoken publicly about his experience after suffering multiple strokes in December 2023. The 38-year-old father had regularly cracked his neck to ease stiffness and discomfort, believing it was simply a way to make himself feel better. He now says he would never do it again. His experience has also highlighted a rare but serious

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Rejoy Health

Aug 25, 2026

China’s Formaldehyde-Treated Cabbage Report Raises Food Safety Concerns in Japan and South Korea

Reports of Chinese cabbage being treated with formaldehyde have triggered food safety checks in South Korea and Japan. Here is what officials say and what consumers should know. A new food safety controversy in China has drawn attention across East Asia after a video circulating online appeared to show workers dipping freshly harvested Chinese cabbage into a solution containing formaldehyde. The reports have prompted authorities in China, South Korea and Japan to examine whether treated vegeta

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Rejoy Health

Aug 25, 2026

Baby Born With Eight Limbs in Extremely Rare Parasitic Twin Case

A newborn in India has attracted international attention after being born with four arms and four legs, a striking and extremely rare congenital condition that doctors believe may be linked to an incomplete parasitic twin. The baby was born on August 23, 2026, at a community health centre in Lavkush Nagar, Madhya Pradesh. According to reports, the newborn weighed around 3 kilograms at birth and appeared to be in a stable condition despite having additional limbs attached to the upper chest and

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Rejoy Health

Aug 25, 2026

HPV Explained: What You Need to Know About a Common Virus

Human papillomavirus, better known as HPV, is one of the most widespread viruses affecting people around the world. Despite its prevalence, HPV is often surrounded by misunderstanding, particularly when it comes to sexual health, cancer and vaccination. There are more than 200 known types of HPV. Many are harmless and cause no noticeable symptoms, while others can lead to skin or genital warts. A smaller group of high-risk types can cause changes in cells that may eventually contribute to cance

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Rejoy Health

Aug 25, 2026

Federal Health Officials Seek Public Input on Possible Changes to Vaccine Recommendation Categories

Federal health officials are asking the public to weigh in on how vaccine recommendations should be categorized in the United States, opening a new discussion about how federal guidance communicates the strength of recommendations, available evidence, and the role of individual circumstances. The Department of Health and Human Services (HHS) published a formal request for information on Aug. 24, seeking comments on whether the current framework for federal vaccine recommendations is sufficientl

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Rejoy Health

Aug 25, 2026

Denver Hume Retires From Football at 28 After Brain Injury

Fleetwood Town defender Denver Hume has retired from professional football at just 28 after suffering a fractured skull and brain bleed that kept him out of action for almost a year. Denver Hume announces retirement after serious head injury Football can change in a single moment, and for former Sunderland and Fleetwood Town defender Denver Hume, an apparently routine collision ultimately brought a premature end to his professional career. The 28 year old has announced his retirement from fo

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Rejoy Health

Aug 25, 2026

Pennsylvania Measles Crisis Deepens After Two Unvaccinated People Die

Two Measles Deaths Bring New Attention to Vaccination and Outbreak Prevention Pennsylvania health officials have confirmed two measles associated deaths in Lancaster County, marking the first measles related deaths in the state in 35 years. Both individuals were unvaccinated, according to the Pennsylvania Department of Health. The announcement comes as measles activity continues to affect communities across Pennsylvania and other parts of the United States. State health officials have confirme

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Rejoy Health

Aug 25, 2026

Could Ozempic Be Contributing to the Decline in Violent Crime?

Falling alcohol consumption and changing demographics may also be playing a role in America's recent crime decline The United States is experiencing a significant drop in violent crime, prompting researchers and analysts to examine the many factors that could be contributing to the trend. Among the more unexpected theories is whether the growing popularity of GLP-1 medications, including Ozempic, could be playing a small role. The idea remains speculative, but researchers are exploring whether

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Rejoy Health

Aug 25, 2026

Rescue Mission for UK Doctor’s Body Delayed by Harsh Weather on Pakistan’s Spantik Peak

Recovery efforts for Dr Asma Mushtaq remain on hold after heavy snowfall and strong winds force rescuers to retreat Efforts to recover the body of UK-based gynaecologist Dr Asma Mushtaq from Pakistan’s Spantik Peak have suffered a major setback after severe weather conditions forced rescue teams to abandon their latest attempt. Mushtaq, 34, died while descending the 7,027-metre Spantik mountain in the Karakoram range. She had successfully reached the summit before suffering a serious medical e

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Rejoy Health

Aug 25, 2026

Newlyweds Among Dozens Allegedly Sickened by Norovirus After Brooklyn Wedding

A Brooklyn wedding that was meant to be a joyful celebration allegedly ended in days of severe illness after the newlyweds and more than 30 guests developed symptoms linked to norovirus, according to a lawsuit filed in Manhattan Supreme Court. Michael Ahern and his wife say they became sick shortly after their November 30, 2024 wedding reception at The Box House Hotel in Greenpoint, Brooklyn. The couple alleges that contaminated food served during the reception caused the outbreak. The couple

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Rejoy Health

Aug 25, 2026

New NHS Cream for Excessive Sweating Could Reduce Sweat by 65%

A new prescription cream for excessive sweating has been recommended for use on the NHS, offering a potential new treatment option for thousands of adults living with a condition that can have a major impact on everyday life. The treatment, glycopyrronium bromide (GPB) cream, is designed for adults with severe primary axillary hyperhidrosis, a condition that causes excessive sweating around the armpits without the level of heat or physical activity that would normally explain it. According to

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