Wellness Blog

Practical guides on fitness, nutrition, mindfulness, and everyday health from the Rejoy team.

Sep 10, 2026

Are Common Medications Increasing the Risk of Falls in Older Adults?

Falls are often treated as an unavoidable part of ageing, but for many older adults, a simple trip or loss of balance can have serious consequences. A fall can lead to fractures, hospitalisation, loss of independence and, in some cases, death. Researchers have become increasingly interested in another possible contributor medication. Certain commonly prescribed medicines may increase the likelihood of falling, particularly in older adults. These medicines are sometimes described as fall-risk-i

Sep 10, 2026

12 Common Conditions Pharmacists Can Treat in England: What’s New in 2026

Visiting a pharmacist is becoming an increasingly important way to access NHS care in England. From autumn 2026, participating community pharmacies will be able to provide treatment for five additional common conditions, including migraines, acne, scabies and certain ear infections. The expansion means more people may be able to receive advice, assessment and treatment locally without first making an appointment with their GP. The changes are part of the NHS Pharmacy First programme, which was

Sep 10, 2026

Prostate Cancer Test: Thousands of Men to Receive Stockholm3 Screening Used in Jeremy Clarkson’s Diagnosis

A new prostate cancer testing study could give thousands of men access to the Stockholm3 blood test, the test reportedly used as part of the investigation that led to television presenter Jeremy Clarkson’s prostate cancer diagnosis. The test is being offered as part of a major initiative aimed at improving the detection of prostate cancer, particularly cancers that may be more aggressive and require earlier treatment. The development has attracted attention because prostate cancer is one of th

Sep 10, 2026

NHS Patients Facing Deliberate Treatment Delays of Up to 16 Weeks

Long waiting times for NHS treatment have been a persistent concern for patients across England. However, a recent investigation has raised fresh questions about whether some patients are being required to wait for treatment even when they are clinically ready to receive it. An analysis by the British Medical Journal (BMJ), based on information obtained under the Freedom of Information Act, found that several NHS organisations have introduced minimum waiting periods for planned procedures. In s

Sep 9, 2026

FDA Approves Sevabertinib for First-Line HER2-Mutant NSCLC

The FDA has expanded accelerated approval of sevabertinib for first-line treatment of adults with HER2-mutant advanced non-small cell lung cancer. The U.S. Food and Drug Administration (FDA) has expanded the accelerated approval of sevabertinib (Hyrnuo) to include adults with locally advanced or metastatic non-squamous non-small cell lung cancer (NSCLC) whose tumors carry activating HER2 (ERBB2) tyrosine kinase domain (TKD) mutations. The September 9, 2026 decision expands sevabertinib into th

Sep 9, 2026

Tylenol During Pregnancy Linked to Reproductive Changes in Baby Girls, Study Finds

New research examines whether prenatal Tylenol exposure may be linked to changes in ovarian and uterine development in baby girls. Here is what the study found. A new study is drawing attention to the possible effects of taking Tylenol during pregnancy on the reproductive development of baby girls. Researchers found that prenatal exposure to Tylenol, also known as acetaminophen in the United States and paracetamol in many other countries, was associated with differences in the size of the ovari

Sep 9, 2026

Childhood Sleep Apnoea: 10 Warning Signs Parents Should Know

Discover the common signs of sleep apnoea in children, including snoring, restless sleep, irritability and concentration problems, plus when parents should seek medical advice. A child who snores at night may seem to be making nothing more than a funny sleeping noise. However, regular or unusually loud snoring can sometimes be more than an innocent habit. It may be a warning sign of sleep apnoea, a sleep disorder that can cause breathing to repeatedly stop and start during the night. For paren

Sep 9, 2026

NHS Surgeon Investigation: 209 Patients Reportedly Harmed at Cambridge Hospital

An external clinical review into former NHS surgeon Kuldeep Stohr has reportedly identified harm involving 209 patients at Addenbrooke's Hospital, including one fatal case. Former NHS surgeon under investigation after review identifies patient harm A major NHS hospital in Cambridge is facing renewed scrutiny after an external clinical review reportedly found that 209 patients experienced harm while under the care of former orthopaedic consultant Kuldeep Stohr. The investigation concerns trea

Sep 9, 2026

25 Cream Cheese Varieties and 43 Ready-to-Eat Salads Recalled Over Listeria Concerns

Consumers in parts of New York are being urged to check their refrigerators and freezers after a major food recall involving cream cheese and ready-to-eat deli salads. The U.S. Food and Drug Administration (FDA) announced that Made Fresh Salads Inc., a Bay Shore, New York, company, has recalled 25 varieties of cream cheese and 43 pre-packaged salad products because of possible contamination with Listeria monocytogenes. The recalled products were sold under the Made Fresh and Northside labels a

Sep 9, 2026

Erin Patterson Ozempic Prison Treatment: What We Know

Erin Patterson, the Australian woman convicted of three murders involving poisonous mushrooms, has reportedly been approved for Ozempic while serving a life sentence in prison. Erin Patterson, the Australian woman convicted of murdering three members of her family using poisonous mushrooms, has reportedly been approved to receive Ozempic injections while serving her life sentence in prison. The development has attracted fresh attention to one of Australia's most closely followed criminal cases

Sep 9, 2026

Joe Biden Provides New Update on Prostate Cancer Treatment

Former President Joe Biden has offered a new update on his ongoing battle with prostate cancer, saying that radiation treatment he underwent last fall worked as intended and expressing gratitude to the medical professionals involved in his care. Biden, who announced his prostate cancer diagnosis in 2025, shared the update in a statement on Tuesday. His comments come as he continues to deal with a cancer that has previously been reported to have spread to his bones. The former president used hi

Sep 9, 2026

Florida Braces for More Locally Acquired Dengue Cases as Mosquito Season Continues

Florida health officials are warning residents to take mosquito-borne illnesses seriously as the state continues to record locally acquired cases of dengue fever. Health surveillance data indicate that dengue transmission is occurring within Florida communities, raising concerns that the number of cases could increase as mosquito activity continues. Dengue is a viral infection transmitted primarily through the bite of infected mosquitoes. According to the Centers for Disease Control and Prevent

Sep 9, 2026

Semaglutide and Asthma: Could Weight Loss Drugs Reduce Asthma Attacks?

A new study has raised an interesting possibility for people living with asthma and chronic obstructive pulmonary disease (COPD): medications containing semaglutide may be associated with fewer respiratory flare-ups. Semaglutide is best known as the active ingredient in medicines such as Ozempic and Wegovy. These drugs belong to a class known as GLP-1 receptor agonists and are widely used to manage type 2 diabetes and obesity. Researchers investigating real-world medical records have now found

Sep 9, 2026

Could a Common Stomach Infection Be Linked to Bowel Cancer?

A bacterium that commonly causes stomach infections may be associated with a greater risk of bowel cancer, according to a large analysis of previous research. The bacterium, Helicobacter pylori, usually known as H. pylori, is widespread around the world. Many people acquire the infection during childhood and never develop noticeable symptoms. In some cases, however, it can cause inflammation of the stomach lining, ulcers and other digestive problems. The new research has drawn attention becaus

Sep 9, 2026

Very Hot Drinks Could Raise Oesophageal Cancer Risk, New Research Suggests

A steaming cup of tea or coffee is a daily comfort for millions of people. However, new research suggests that regularly drinking beverages at extremely high temperatures could increase the risk of developing cancer of the oesophagus, also known as the food pipe. Researchers from the University of Oxford have found a possible association between consuming very hot drinks and an increased risk of oesophageal cancer. The study involved almost one million middle-aged men and women, making it one o

Sep 9, 2026

FDA Recalls Dog Supplements Sold on Amazon and Chewy Over Possible Salmonella Contamination

Two Fi dog supplements have been recalled over a potential Salmonella contamination risk. The products were sold directly to consumers and through major online retailers, including Amazon and Chewy.com. Dog owners are being urged to check their supplies after the U.S. Food and Drug Administration (FDA) announced a recall involving two Fi-branded dog supplements that may be contaminated with Salmonella. Vet Plus Inc., the New York-based company that sells the products under the Fi brand, issued

Sep 8, 2026

NHS Trust Faces New Patient Safety Warning Amid Growing Pressure

A major NHS trust in Greater Manchester is facing renewed scrutiny after the Care Quality Commission (CQC) raised serious concerns about leadership, patient safety and staff wellbeing. Northern Care Alliance NHS Foundation Trust, which provides healthcare to more than one million people across the region, has been issued with a formal Section 29A notice. The latest regulatory intervention adds to a growing list of concerns surrounding the organisation and comes at a time when it is also under s

Sep 8, 2026

Fertility Rates in England and Wales Hit Record Low: Where Are the Fewest Babies Being Born?

London and several university cities are among the areas with the lowest fertility rates, while parts of northern England record some of the highest rates. Fertility rates across England and Wales have fallen to a new record low, with newly released figures revealing striking differences between local areas. According to figures from the Office for National Statistics (ONS), the overall fertility rate in England and Wales fell from 1.41 children per woman in 2024 to 1.39 in 2025. The latest fi

Sep 8, 2026

GLP-1 Use Rises Sharply Among U.S. Children Under 12 as Doctors Seek New Obesity Treatments

The use of GLP-1 medications among children younger than 12 has increased dramatically in the United States, according to a new study examining prescription patterns among millions of children with obesity. Researchers found that prescriptions for GLP-1 medications among children between the ages of 8 and 11 increased more than 300-fold between 2019 and June 2026. The findings highlight a growing debate over how doctors should treat obesity in younger children, particularly those with severe ob

Sep 8, 2026

World-First Baby Treatment Uses Super-Elastic Springs to Reshape the Skull

A pioneering medical procedure has given new hope to babies born with severe skull conditions. One-year-old Rory Potter has become the first patient in the world to receive a new type of treatment using specially designed “super-elastic” springs to gradually reshape the skull. The innovative treatment was developed by specialists at Great Ormond Street Hospital for Children and University College London. It uses springs made from nitinol, a flexible nickel and titanium alloy, rather than conven

Sep 8, 2026

FDA Recalls Momchipz Veggie Chips Sold Through Amazon Over Undeclared Wheat

Consumers who purchased certain veggie chips through Amazon.com are being urged to check their pantry after the U.S. Food and Drug Administration (FDA) posted a recall involving an undeclared wheat allergen. The recall involves Momchipz Veggie Chips Broccoli Florets & Cauliflower, a 3-ounce snack imported into the United States by Exotique Foods Inc. of Ontario, Canada. The product was sold through Amazon between March and June 2026. According to the FDA, the recall was initiated because the p

Sep 8, 2026

Pork Jowl Recall Affects Eight States Over Potential Listeria Contamination

Consumers in eight U.S. states are being urged to check their refrigerators and freezers after two food distributors recalled more than 1,500 pounds of imported pork products because of a potential Listeria monocytogenes contamination risk. The recall involves ready-to-eat dry-cured pork jowl products imported from Italy. According to information released by the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS), approximately 1,513 pounds of pork products are affected.

Sep 8, 2026

FDA Approves New Breast Cancer Pill Guided by Blood Test

The U.S. Food and Drug Administration has approved a new oral treatment for certain adults with advanced breast cancer, introducing a treatment strategy that uses a blood test to detect signs of drug resistance before scans show that the cancer has started growing. The FDA granted accelerated approval on September 4, 2026, to Etcamah (camizestrant), made by AstraZeneca. The medicine is approved for use with one of three CDK4/6 inhibitors: abemaciclib, palbociclib, or ribociclib. It is intended

Sep 8, 2026

Tesco and Waitrose Recall Products Over Allergy Concerns

Two major UK supermarkets have issued product recalls after concerns were raised about undeclared allergens in food sold to customers. Tesco and Waitrose & Partners have both withdrawn products from sale because their packaging does not accurately identify ingredients that could cause allergic reactions or create health risks for people with food intolerances or coeliac disease. The affected products are a Tesco Finest Caesar & Smoked Bacon Coleslaw and Waitrose & Partners Rhubarb Crumble. Cus

Sep 7, 2026

Amitriptyline warning: two eye symptoms that should prompt an NHS 111 call

Amitriptyline is a widely prescribed medicine used to treat nerve pain, long-term pain and to help prevent migraines. It is also prescribed for depression. While many people take it without serious problems, the NHS advises patients to be aware of certain symptoms that can require urgent medical attention. Among the warning signs are changes affecting the eyes. If you develop eye pain or a change in your eyesight, the NHS advises contacting a doctor or calling NHS 111. Swelling or redness in or

Sep 7, 2026

The Overlooked Vitamin Deficiency That Could Be Linked to Fatigue and Brain Fog

Feeling exhausted even after a full night's sleep? Struggling to concentrate, forgetting simple things or experiencing headaches that keep returning? While these symptoms can have many possible causes, one nutritional deficiency is sometimes overlooked: folate deficiency. Folate, also known as vitamin B9, is an essential nutrient involved in some of the body's most important processes. It helps cells divide, supports DNA production and repair, and plays a central role in making healthy red bloo

Sep 7, 2026

When Taking Several Medicines Can Become a Serious Health Concern

For many older adults, taking several prescription medicines every day is a normal part of managing long-term health conditions. Medicines can control blood pressure, reduce swelling, protect the heart and manage a wide range of illnesses. However, when the number of medicines increases, so can the possibility of unwanted effects and interactions. Recent figures highlighted in an investigation reported on September 7, 2026, suggest that medication-related problems are placing a significant burd

Sep 7, 2026

Sainsbury’s shoppers urged to check olive tubs after Listeria recall

Customers who recently bought certain black olives from Sainsbury’s are being urged not to eat them after a food safety recall was issued over the presence of Listeria monocytogenes. The recall concerns Inspired to Cook by Sainsbury’s Pitted Black Olives, sold in 120g packs. According to the Food Standards Agency (FSA), the product has been recalled because Listeria monocytogenes was found in the olives. The affected packs have use-by dates of September 6, September 7 and September 10, 2026. S

Sep 7, 2026

Xylitol Linked to Higher Heart Attack and Stroke Risk in New Study

New research involving more than 17,700 people has linked higher blood levels of xylitol with an increased risk of heart attack, stroke, or cardiovascular death. Here is what the findings mean. A popular sugar substitute used in chewing gum, sweets, drinks, baked goods and oral care products is attracting renewed attention from cardiovascular researchers. New research presented at the 2026 European Society of Cardiology Congress suggests that people with higher levels of xylitol in their blood

Sep 7, 2026

Britain’s School Phone Ban Begins: Why Teachers Disagree on the Best Approach

As pupils across England return to classrooms for the new academic year, schools are facing a significant change in how students use mobile phones during the school day. From 1 September 2026, schools in England have been required to have a policy designed to prevent pupils from accessing mobile phones during the school day. The move is intended to reduce distractions, improve concentration and encourage children to spend more time learning and interacting with one another. However, while ther

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