Choosing the right health insurance in New York can be challenging. With many providers, varying prices, and different types of coverage, it helps to understand all of your options. In this guide we will explain the major health insurance companies in New York, compare costs, review what is better for your situation, and compare public and private systems.
Health insurance is coverage that helps pay for medical expenses such as doctor visits, hospital stays, prescription drugs, and preventive care. In New York, health insurance can be obtained through public programs like Medicaid or through private insurance companies that offer plans on the NY State of Health marketplace or directly to consumers. (ACCESS NYC)
Public health insurance programs are run by government agencies and provide coverage at low or no cost for eligible individuals. These programs include:
Medicaid provides free or extremely low cost health coverage for individuals and families with limited income. It covers a wide range of services including hospital care, doctor visits, and prescriptions. Eligibility is based on income levels and household size. (ACCESS NYC)
The Essential Plan provides low cost or free coverage for those who earn too much to qualify for Medicaid but still need affordable insurance. Premiums can be as low as $0 to $20 per month and out-of-pocket costs are also low.
This program offers insurance for children up to age 19 regardless of family income. It fills in gaps for families who do not qualify for Medicaid but want comprehensive child health coverage. (ACCESS NYC)
Pros of Public Health Insurance
Cons of Public Health Insurance
Private health insurance plans are offered by for-profit and nonprofit insurers. These plans can be purchased through the NY State of Health marketplace or directly from the insurer. (ACCESS NYC)
Here are some of the major private health insurance companies available in New York:
Ambetter is known for having some of the lowest monthly premium costs in New York. It offers plans that balance affordability and coverage. According to recent data, Ambetter had some of the cheapest premiums in the state, averaging around $718 per month for Silver-tier plans.
HealthFirst is a New York based provider with below-average premiums and a strong network of providers. It is widely available throughout the state and often recommended for couples and families.
MVP Health Care offers a range of plans including Gold and Silver tiers with competitive pricing and good coverage for families.
Univera Healthcare offers Platinum-tier EPO plans with high coverage levels and low out-of-pocket costs for higher premium plans.
Oscar Health is a tech-focused insurer that started in New York City and has grown nationally. It is known for easy-to-use technology and digital tools for members.
Fidelis Care is a well-established New York health insurer that was formed in 1993 and now operates as a subsidiary of Centene. It serves many New Yorkers on multiple types of plans.
Costs for health insurance vary based on plan type, coverage level, age, family size, and more. On average:
| Plan Type | Average Monthly Premium |
|---|---|
| Bronze | ~$570 |
| Silver | ~$722 |
| Gold | ~$920 |
| Platinum | ~$1,020 |
These averages only apply to private plans without subsidies. If you qualify for financial help, your actual cost could be lower.
Example Premium Comparison (2026):
| Insurance Provider | Estimated Monthly Cost | Notes |
|---|---|---|
| Ambetter | ~$718 | One of the cheapest plans for individuals |
| HealthFirst | ~$972 | Below average premiums |
| MVP Health Care | ~$1,263 | Gold tier plan example |
| Univera Healthcare | ~$1,488 | Platinum tier plan example |
| Family Plan (est) | $1,800+ | Depends on household size |
There is no one-size-fits-all answer, but here are some general guidelines:
Health insurance in New York requires careful research and comparison. Whether you choose public health insurance or private coverage depends on your income, healthcare needs, and budget. Public programs offer low cost and excellent coverage for eligible people, while private health insurance provides flexibility, wider provider choice, and a range of plan options. Comparing costs, networks, and benefits will help you make the right decision for yourself and your family.

Most Accurate Healthcare AI designed for everything from admin workflows to clinical decision support.